Balletone is a program for the Non-Dancer and everyBODY. Ballet techniques provide a foundation for healthier posture, body alignment, improved balance, and control of the body. Balletone is…
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
-
Building a healthy eating pattern is easiest if we know what we need to eat for a balanced diet. Let’s take what we have learned from the food groups and food label and put it to work on creating some food plans. A lifetime of healthy eating can help prevent health problems like obesity, heart disease, Type 2 Diabetes, and some types of cancer. Make your everyday meal, as an opportunity to make a healthy choice.
Mondays: September 9th, September 16th, September 23rd & September 30th
11:00am-11:45am via ZOOM
12:30pm-1:15pm at the Ralph & Jenny Senior Center
Wednesdays: September 4th, September 11th, September 18th & September 25th
10:00am - 10:45am at the Holland St. Senior Center
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Cost:
FREE
Need special assistance? Request accommodations
Add to Calendar
2024-09-23 11:00:00
2024-09-23 11:45:00
Virtual Nutrition Class (Council on Aging)
Building a healthy eating pattern is easiest if we know what we need to eat for a balanced diet. Let’s take what we have learned from the food groups and food label and put it to work on creating some food plans. A lifetime of healthy eating can help prevent health problems like obesity, heart disease, Type 2 Diabetes, and some types of cancer. Make your everyday meal, as an opportunity to make a healthy choice.Mondays: September 9th, September 16th, September 23rd & September 30th11:00am-11:45am via ZOOM12:30pm-1:15pm at the Ralph & Jenny Senior CenterWednesdays: September 4th, September 11th, September 18th & September 25th10:00am - 10:45am at the Holland St. Senior Center
Mary Marshall
headtofitness10@yahoo.com
America/New_York
public
`
Upcoming Events
Left, Center, Right (Council on Aging)
Left - Center - Right: This is a fun, fast paced dice game that you won't be able to put down!
Big Gay Dance Party
-
Join us for Somerville’s Big Gay Dance Party – An Outdoor Celebration of LGBTQ+ Pride!
Feedback
Please submit website feedback using this form. Be sure to include:
A description of the issue (if any)
A link to the affected pages
Thank you for your feedback!