Join us for a crafting activity from 10:00 a.m. to 11:30 a.m. and for lunch at noontime.
Don't forget to wear your ugly sweater.
Please see flyer for additional details.
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
-
LOCATION
Building a healthy eating pattern is easiest if we know what we need to eat for a balanced diet. Let’s take what we have learned from the food groups and food label and put it to work on creating some food plans. A lifetime of healthy eating can help prevent health problems like obesity, heart disease, Type 2 Diabetes, and some types of cancer. Make your everyday meal, as an opportunity to make a healthy choice.
Mondays: September 9th, September 16th, September 23rd & September 30th
11:00am-11:45am via ZOOM
12:30pm-1:15pm at the Ralph & Jenny Senior Center
Wednesdays: September 4th, September 11th, September 18th & September 25th
10:00am - 10:45am at the Holland St. Senior Center
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
Need special assistance? Request accommodations
Add to Calendar
2024-09-25 10:00:00
2024-09-25 10:45:00
Nutrition Class (Council on Aging)
Building a healthy eating pattern is easiest if we know what we need to eat for a balanced diet. Let’s take what we have learned from the food groups and food label and put it to work on creating some food plans. A lifetime of healthy eating can help prevent health problems like obesity, heart disease, Type 2 Diabetes, and some types of cancer. Make your everyday meal, as an opportunity to make a healthy choice.Mondays: September 9th, September 16th, September 23rd & September 30th11:00am-11:45am via ZOOM12:30pm-1:15pm at the Ralph & Jenny Senior CenterWednesdays: September 4th, September 11th, September 18th & September 25th10:00am - 10:45am at the Holland St. Senior Center
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Mary Marshall
headtofitness10@yahoo.com
America/New_York
public
`
Upcoming Events
Music & Movement with Steve (Council on Aging)
More entertaining than exercise. More energizing than a performance. Come join for an energetic combination of live music, chair-based movement, music history, trivia, and community. Participation…
Senior Coffee Social (Council on Aging) in Portuguese
-
Come for an informative conversation about Brazilian tax updates for Brazilians living abroad, and celebrate another successful and joyful year of activities and community events.
Feedback
Please submit website feedback using this form. Be sure to include:
A description of the issue (if any)
A link to the affected pages
Thank you for your feedback!