LaBlast® is a revolutionary dance fitness program based on all the dances from "Dancing with the Stars." Take your mind, body and soul on a journey through Ballroom and Latin dances from different…
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
-
LOCATION
Building a healthy eating pattern is easiest if we know what we need to eat for a balanced diet. Let’s take what we have learned from the food groups and food label and put it to work on creating some food plans. A lifetime of healthy eating can help prevent health problems like obesity, heart disease, Type 2 Diabetes, and some types of cancer. Make your everyday meal, as an opportunity to make a healthy choice.
Mondays: September 9th, September 16th, September 23rd & September 30th
11:00am-11:45am via ZOOM
12:30pm-1:15pm at the Ralph & Jenny Senior Center
Wednesdays: September 4th, September 11th, September 18th & September 25th
10:00am - 10:45am at the Holland St. Senior Center
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
Need special assistance? Request accommodations
Add to Calendar
2024-09-30 12:30:00
2024-09-30 13:15:00
Nutrition Class (Council on Aging)
Building a healthy eating pattern is easiest if we know what we need to eat for a balanced diet. Let’s take what we have learned from the food groups and food label and put it to work on creating some food plans. A lifetime of healthy eating can help prevent health problems like obesity, heart disease, Type 2 Diabetes, and some types of cancer. Make your everyday meal, as an opportunity to make a healthy choice.Mondays: September 9th, September 16th, September 23rd & September 30th11:00am-11:45am via ZOOM12:30pm-1:15pm at the Ralph & Jenny Senior CenterWednesdays: September 4th, September 11th, September 18th & September 25th10:00am - 10:45am at the Holland St. Senior Center
Ralph & Jenny Center
290 Washington Street
Somerville , MA 02143
United States
Mary Marshall
headtofitness10@yahoo.com
America/New_York
public
`
Upcoming Events
Movie Matinee (Council on Aging)
This month we will be showing
A Very Jonas Christmas
Starring: The Jonas Brothers
Three famous brothers race against time and face mounting challenges during a chaotic…
Somerville Winter Farmers Market
-
The Center for the Arts at the Armory is proud to offer a weekly winter market with 71+ local food vendors with the best locally grown and regionally produced foods, including fresh produce,…
Feedback
Please submit website feedback using this form. Be sure to include:
A description of the issue (if any)
A link to the affected pages
Thank you for your feedback!