Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully.
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It's time to test your knowledge and learn about Nutrition.
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If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
FREE
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Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully.
See flyer…
Tai Chi is a practice that uses slow, gentle movements and postures to help improve mindfulness, balance and ease of motion.
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General Exercise Class
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