Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
Event |
Betsy Englander, LCSW, is the Mental Health and Wellness Engagement Manager at Jewish Family and Children's Service (JF&CS) in Waltham, MA. In this presentation, she will share information and answer questions about the many programs offered within JF&CS's Services for Older Adults, which helps all older adults in Eastern Massachusetts.
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Persons with disabilities who need ADA accommodations to access this program, please contact Adrienne Pomeroy in advance at 617-625-6600x 2059 or apomeroy@somervillema.gov. |
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
FREE
Need special assistance? Request accommodations
Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
Coffee & Conversation
Every Monday in June at our Ralph & Jenny Center
Knowing our strength and our body mass can help us understand what our bodies need. We will be offering bodyfat compositions and hand grip strengths to help us learn how…
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