Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and…
About the Event
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Event |
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LOCATION
Virtual Nutrition via Zoom.
Please contact Mary for Zoom link.
Please see flyer for more details.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
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Add to Calendar
2024-11-04 11:00:00
2024-11-04 11:45:00
Virtual Nutrition (Council on Aging)
Virtual Nutrition via Zoom.
Please contact Mary for Zoom link.
Please see flyer for more details.
United States
Mary Marshall
headtofitnes10@yahoo.com
America/New_York
public
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Upcoming Events
Nutrition at Holland Street (Council on Aging)
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In July, we learned the food groups and what our bodies may need. In August, we will continue to focus on incorporating all the food groups into our diets, so that we get…
General Exercise - Holland Street (Council on Aging)
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and…
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