Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on…
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Event |
Virtual General Exercise
Please email Michelle for Zoom Link.
Please see flyer for details.
Event Documents
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Cost:
FREE
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2024-12-12 13:00:00
2026-05-05 22:32:57
Virtual General Exercise (Council on Aging)
Virtual General Exercise
Please email Michelle for Zoom Link.
Please see flyer for details.
Michelle Deutsch
America/New_York
public
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