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General Exercise for Seniors
See flyer for additional details.
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Location
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FREE
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2025-03-03 11:00:00
2025-11-12 09:21:52
General Exercise - Holland Street (Council on Aging)
General Exercise for Seniors
See flyer for additional details.
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Michelle Deutsch
mdeutsch@somervillema.gov
America/New_York
public
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Upcoming Events
Nutrition at Holland Street (Council on Aging)
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As the season starts to change in October and November, seniors should look for nutrition advice that addresses their specific health needs during the cooler months. A…
General Exercise at Holland Street (Council on Aging)
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
Virtual General Exercise (Council on Aging)
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light…
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