Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
About the Event
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Event |
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LOCATION
All foods are not created equal, if you know how to read a nutrition food label.
Please see flyer for details.
Event Documents
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Location
Cost:
FREE
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2025-03-24 12:30:00
2025-03-24 13:30:00
Nutrition at Ralph & Jenny (Council on Aging)
All foods are not created equal, if you know how to read a nutrition food label.
Please see flyer for details.
Ralph & Jenny Center
9 New Washington Street
Somerville, MA 02143
United States
Mary Marshall
headtofitnes10@yahoo.com
America/New_York
public
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Upcoming Events
Coffee & Conversation Ralph & Jenny (Council on Aging)
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Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a…
Virtual Nutrition (Council on Aging)
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As the season starts to change in October and November, seniors should look for nutrition advice that addresses their specific health needs during the cooler months. A…
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