LaBlast® is a revolutionary dance fitness program based on all the dances from "Dancing with the Stars." Take your mind, body and soul on a journey through Ballroom and Latin dances from different…
About the Event
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The Greater Boston Chinese Golden Age Center, the City of Somerville Council on Aging, and Somerville Office of Immigrant Affairs invite Chinese-speaking community members to join the Chronic Disease Self-Management Program 2025. This program offers supportive workshops designed to help participants build confidence in managing their health and leading active, fulfilling lives.
Participants will have the opportunity to tailor the program to their individual needs. The workshops will cover techniques for managing symptoms of chronic conditions, such as fatigue, pain, sleeplessness, shortness of breath, stress, and emotional challenges like depression, anger, fear, and frustration. The workshops will be conducted in both Mandarin and Cantonese.
Event Documents
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Location
Cost:
FREE
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