Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as…
About the Event
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Event |
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LOCATION
While we learn our food groups and what purpose they serve in our diets, we can focus on our own personal needs.
For more information on any of the classes, consults or to schedule an
appointment, contact Mary at Headtofitness10@yahoo.com or call 617-
625-6600 ext.2316
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
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Add to Calendar
2025-05-05 11:00:00
2025-05-05 11:45:00
Virtual Nutrition (Council on Aging)
While we learn our food groups and what purpose they serve in our diets, we can focus on our own personal needs.
For more information on any of the classes, consults or to schedule anappointment, contact Mary at Headtofitness10@yahoo.com or call 617-625-6600 ext.2316
United States
Mary Marshall
headtofitnes10@yahoo.com
America/New_York
public
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Upcoming Events
Nutrition at Holland Street (Council on Aging)
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Incorporating all food groups into our diets is a great way to create proper balance. Knowing how much of each food group to eat, can be confusing but knowing your body…
General Exercise - Holland Street (Council on Aging)
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as…
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