Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
About the Event
Event |
Under the Massachusetts Executive Office of Economic Development’s Urban Agenda program, The City of Somerville and Brazilian Heritage Community Foundation have joined forces to provide workshops and individualized one-on-one support for small businesses.
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For more information about Technical Assistance Programming and to view other upcoming workshops, click here.
Event Documents
| Document Type | Time Posted | |
|---|---|---|
| Video Recording | May 21, 2025, 3:42pm |
Cost:
FREE
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Upcoming Events
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light…
Are you a caregiver of an older adult and would like a safe place to discuss the challenges, stresses, strengths, and joys that come along with this? Join our Caregiver Support Group.
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