Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as…
About the Event
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Join us for a relaxed and open mingle about mental health, where we can share our experiences, listen and support each other, and learn the importance of caring for our minds. Everyone's voice is welcome!
Event Documents
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Location
Cost:
FREE
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Upcoming Events
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Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as…
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