Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
About the Event
Event |
LOCATION
Every Thursday at 9:00am except May 1st. Meet at the entrance of Holland Street Center.
Weather Permitting,
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
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Upcoming Events
Before sitting down at the table consider tips for healthier holiday eating! Avoiding skipping meals or consuming too much alcohol are just a couple of tips we will address this holiday season.…
Before sitting down at the table consider tips for healthier holiday eating! Avoiding skipping meals or consuming too much alcohol are just a couple of tips we will address this holiday season.…
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