Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
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Studies have found that virtual reality can help reduce stress, decrease isolation, reduce pain and lower fall risk. Virtual reality is a 3D, computer generated simulation that is accessed through wearing a headset.
Relax though guided meditation in a calm and serene virtual reality environment.
See flyer for more details and RSVP information.
Event Documents
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Location
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FREE
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2025-05-19 14:00:00
2025-12-22 04:16:33
Virtual Reality Experience: Meditation (Council on Aging)
Studies have found that virtual reality can help reduce stress, decrease isolation, reduce pain and lower fall risk. Virtual reality is a 3D, computer generated simulation that is accessed through wearing a headset.
Relax though guided meditation in a calm and serene virtual reality environment.
See flyer for more details and RSVP information.
167 Holland Street
Somerville, MA 02144
United States
America/New_York
public
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Upcoming Events
Coffee & Conversation Ralph & Jenny (Council on Aging)
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Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully.
Please see…
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