Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as…
About the Event
Event |
LOCATION
Participants will take part in a chair, dance, warm-up and hip hop class that begins and ends in the chairs. We travel through time on the “Soul Train” and chair dance to clean cut hip hop and R&B songs. We use creative props such as smiley faces and African maracas to help make our soul train journey come to life.
To register please contact Debby at 617-625-6600 ext. 2321, space is limited, RSVP required.
See flyer for more.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
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Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as…
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