Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
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Participants will take part in a chair, dance, warm-up and hip hop class that begins and ends in the chairs. We travel through time on the “Soul Train” and chair dance to clean cut hip hop and R&B songs. We use creative props such as smiley faces and African maracas to help make our soul train journey come to life.
To register please contact Debby at 617-625-6600 ext. 2321, space is limited, RSVP required.
See flyer for more.
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Location
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FREE
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2025-05-22 15:00:00
2025-12-21 20:15:47
Hip Hop Chair Dance Exercise Class (Council on Aging)
Participants will take part in a chair, dance, warm-up and hip hop class that begins and ends in the chairs. We travel through time on the “Soul Train” and chair dance to clean cut hip hop and R&B songs. We use creative props such as smiley faces and African maracas to help make our soul train journey come to life.To register please contact Debby at 617-625-6600 ext. 2321, space is limited, RSVP required.
See flyer for more.
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
America/New_York
public
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Upcoming Events
Coffee & Conversation Ralph & Jenny (Council on Aging)
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Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully.
Please see…
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