Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as…
About the Event
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Event |
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JUNE
VIRTUAL NUTRITION CLASSES
June is Fresh Fruit and Vegetables Month. Celebrating these two food groups in
June, aims to inspire people to eat more of these nutritious foods every day
that may help reduce risk of many diseases.
We are learning to balance our diets with all the food groups, and adding fresh fruits
and vegetables will be just the nutrients that our bodies need.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Cost:
FREE
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Add to Calendar
2025-06-02 11:00:00
2025-06-02 11:45:00
Virtual Nutrition Class via Zoom (Council on Aging)
JUNEVIRTUAL NUTRITION CLASSESJune is Fresh Fruit and Vegetables Month. Celebrating these two food groups inJune, aims to inspire people to eat more of these nutritious foods every daythat may help reduce risk of many diseases.We are learning to balance our diets with all the food groups, and adding fresh fruitsand vegetables will be just the nutrients that our bodies need.
Mary Marshall
headtofitness10@yahoo.com
America/New_York
public
`
Upcoming Events
Nutrition at Holland Street (Council on Aging)
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Incorporating all food groups into our diets is a great way to create proper balance. Knowing how much of each food group to eat, can be confusing but knowing your body…
General Exercise - Holland Street (Council on Aging)
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as…
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