Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as…
About the Event
Event |
LOCATION
All are welcome! Registration is required.
You will need to register on a weekly basis.
Each week call the COA Reservation line at
617-625-6600 ext. 2323, Monday or Tuesday to reserve your spot for the following week.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
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Upcoming Events
Incorporating all food groups into our diets is a great way to create proper balance. Knowing how much of each food group to eat, can be confusing but knowing your body…
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as…
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