Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
About the Event
Event |
LOCATION
All are welcome! Registration is required.
You will need to register on a weekly basis.
Each week call the COA Reservation line at
617-625-6600 ext. 2323, Monday or Tuesday to reserve your spot for the following week.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
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Upcoming Events
Before sitting down at the table consider tips for healthier holiday eating! Avoiding skipping meals or consuming too much alcohol are just a couple of tips we will address this holiday season.…
Before sitting down at the table consider tips for healthier holiday eating! Avoiding skipping meals or consuming too much alcohol are just a couple of tips we will address this holiday season.…
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