Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on…
About the Event
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Balletone is a program for the Non-Dancer and everyBODY. Ballet techniques provide a foundation for healthier posture, body alignment, improved balance, and control of the body. Balletone is influenced by Pilates, with centering and flowing transitions that are gentle and slow. It fuses the best of fitness to improve range of motion and coordination,while also focusing on strength, aerobic endurance and flexibility. Enjoy moving to music and getting into the flow while feeling both elegant and energized.
Event Documents
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Location
Cost:
FREE
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2025-06-06 09:00:00
2026-05-06 04:30:25
Balletone
Balletone is a program for the Non-Dancer and everyBODY. Ballet techniques provide a foundation for healthier posture, body alignment, improved balance, and control of the body. Balletone is influenced by Pilates, with centering and flowing transitions that are gentle and slow. It fuses the best of fitness to improve range of motion and coordination,while also focusing on strength, aerobic endurance and flexibility. Enjoy moving to music and getting into the flow while feeling both elegant and energized.
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Michelle Deutsch
mdeutsch@somervillema.gov
America/New_York
public
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