Join the signature SCOA class in the East Somerville area. We’ll use a play ball, resistance band, and handheld weights to do seated exercises with optional standing strength and balance…
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June is Fresh Fruit and Vegetables Month. Celebrating these two food groups in June, aims to inspire people to eat more of these nutritious foods every day that may help reduce risk of many diseases.
We are learning to balance our diets with all the food groups, and adding fresh fruits and vegetables will be just the nutrients that our bodies need.
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2025-06-09 12:30:00
2025-06-09 13:30:00
Nutrition Class at Ralph & Jenny (Council on Aging)
June is Fresh Fruit and Vegetables Month. Celebrating these two food groups in June, aims to inspire people to eat more of these nutritious foods every day that may help reduce risk of many diseases.We are learning to balance our diets with all the food groups, and adding fresh fruits and vegetables will be just the nutrients that our bodies need.
Ralph & Jenny Center
9 New Washington Street
Somerville, MA 02143
United States
Mary Marshall
headtofitness10@yahoo.com
America/New_York
public
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