Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and…
About the Event
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Event |
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LOCATION
June is Fresh Fruit and Vegetables Month. Celebrating these two food groups in
June, aims to inspire people to eat more of these nutritious foods every day
that may help reduce risk of many diseases.
We are learning to balance our diets with all the food groups, and adding fresh fruits
and vegetables will be just the nutrients that our bodies need.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
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2025-06-16 12:30:00
2025-06-16 13:30:00
Nutrition Class at Ralph & Jenny (Council on Aging)
June is Fresh Fruit and Vegetables Month. Celebrating these two food groups inJune, aims to inspire people to eat more of these nutritious foods every daythat may help reduce risk of many diseases.We are learning to balance our diets with all the food groups, and adding fresh fruitsand vegetables will be just the nutrients that our bodies need.
Ralph & Jenny Center
9 New Washington Street
Somerville, MA 02143
United States
Mary Marshall
headtofitness10@yahoo.com
America/New_York
public
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Upcoming Events
Nutrition at Holland Street (Council on Aging)
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In July, we learned the food groups and what our bodies may need. In August, we will continue to focus on incorporating all the food groups into our diets, so that we get…
General Exercise - Holland Street (Council on Aging)
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and…
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