Come and enjoy some free bowling.
Please see flyer for details.
Event |
More entertaining than exercise. More energizing than a performance. Come join for an energetic combination of live music,chair-based movement, music history, trivia, and community. Participation is encouraged but all are welcome to just sit and enjoy!
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
FREE
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Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
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