Every Thursday in April.
Bingo starts at 10:00 a.m.
Lunch will be served at 12:00 p.m.
All are welcome! Registration is required. You will need to register on a…
Event |
Balletone is a program for the Non-Dancer and everyBODY. Ballet techniques provide a foundation for healthier posture, body alignment, improved balance, and control of the body. Balletone is influenced by Pilates, with centering and flowing transitions that are gentle and slow. It fuses the best of fitness to improve range of motion and coordination,while also focusing on strength, aerobic endurance and flexibility. Enjoy moving to music and getting into the flow while feeling both elegant and energized.
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
FREE
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Every Thursday in April.
Bingo starts at 10:00 a.m.
Lunch will be served at 12:00 p.m.
All are welcome! Registration is required. You will need to register on a…
Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully. Grab-n-Go lunch is…
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