Focus on functional fitness with exercises that help with activities of daily living and maintaining independence!
In this class, we will…
Event |
JUNE
NUTRITION CLASSES
June is Fresh Fruit and Vegetables Month. Celebrating these two food groups in
June, aims to inspire people to eat more of these nutritious foods every day
that may help reduce risk of many diseases.
We are learning to balance our diets with all the food groups, and adding fresh fruits
and vegetables will be just the nutrients that our bodies need.
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
FREE
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Focus on functional fitness with exercises that help with activities of daily living and maintaining independence!
In this class, we will…
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