Celebrate Earth Day with SCOA by learning how to repot plants with volunteer Alexandra! During this presentation we will learn when a plant needs to be repotted as well as the best techniques and…
About the Event
Event |
LOCATION
Tai Chi is a practice that uses slow, gentle movements and postures to help improve mindfulness, balance and ease of motion.
Please see flyer for additional details.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
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Upcoming Events
Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band…
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light…
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