Join the signature SCOA class in the East Somerville area. We’ll use a play ball, resistance band, and handheld weights to do seated exercises with optional standing strength and balance…
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Tai Chi is a practice that uses slow, gentle movements and postures to help improve mindfulness, balance and ease of motion.
Please see flyer for additional details.
Event Documents
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Location
Cost:
FREE
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2025-07-14 13:00:00
2026-05-18 14:11:41
Tai Chi (Council on Aging)
Tai Chi is a practice that uses slow, gentle movements and postures to help improve mindfulness, balance and ease of motion.
Please see flyer for additional details.
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Michelle Deutsch
mdeutsch@somervillema.gov
America/New_York
public
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