Focus on functional fitness with exercises that help with activities of daily living and maintaining independence!
In this class, we will…
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Zumba Gold® uses Latin and international rhythms and is a lower-intensity version of Zumba® for active older adults. It uses easy-to-follow moves that focus on balance, range of motion, and coordination. The class is designed to develop cardio vascular endurance, muscular conditioning and flexibility while helping relieve arthritic pain. Join the party™ and let the music move you!
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Location
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2025-07-16 11:30:00
2026-02-27 03:04:56
Zumba Gold (Council on Aging)
Zumba Gold® uses Latin and international rhythms and is a lower-intensity version of Zumba® for active older adults. It uses easy-to-follow moves that focus on balance, range of motion, and coordination. The class is designed to develop cardio vascular endurance, muscular conditioning and flexibility while helping relieve arthritic pain. Join the party™ and let the music move you!
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Michelle Deutsch
mdeutsch@somervillema.gov
America/New_York
public
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