“Stepping up your Nutrition”
This month we will cover: The importance of muscles for strength. Key nutrients for older adults, particularly protein and fluid. Knowing how nutrition…
About the Event
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This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
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LOCATION
Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully. Grab-n-Go lunch is available upon request.
See flyer for more details.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
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2025-08-04 10:00:00
2025-08-04 11:00:00
Coffee & Conversation (Council on Aging)
Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully. Grab-n-Go lunch is available upon request.
See flyer for more details.
Ralph & Jenny Center
9 New Washington Street
Somerville, MA 02143
United States
Maureen Bastardi
MBastardi@Somervillema.gov
America/New_York
public
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Upcoming Events
Virtual Exercise Strength & Balance (Council on Aging)
Join this live online class that focuses on strength training and balance. This is a chair-based workout with the option of doing supported standing activity and using handheld weights. Practice…
General Exercise - Ralph & Jenny Center (Council on Aging)
Join the signature SCOA class in the East Somerville area. We’ll use a play ball, resistance band, and handheld weights to do seated exercises with optional standing strength and balance…
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