Focus on functional fitness with exercises that help with activities of daily living and maintaining independence!
In this class, we will…
Event |
Join this live online class that focuses on strength training and balance.
Please contact John for Zoom link.
Please see flyer for additional details.
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
FREE
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Focus on functional fitness with exercises that help with activities of daily living and maintaining independence!
In this class, we will…
Focus on functional fitness with exercises that help with activities of daily living and maintaining independence!
In this class, we will…
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