Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light…
About the Event
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This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
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There are concerns about health equity because the data indicate that individuals with fewer resources tend to experience more health problems. Overall, the intake of refined grains along with meat, poultry, and eggs is too high. The intakes of dairy, fruit, vegetables, whole grains, and healthier proteins including lentils, peas, beans, soy, nuts, seeds, and seafood, are too low. We will explore the recommendations for the Guidelines.
Please see flyer for additional details and additional days/times for these classes.
Contact Mary for Zoom link.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Cost:
FREE
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Add to Calendar
2025-09-15 11:00:00
2025-09-15 11:45:00
Virtual Nutrition (Council on Aging)
There are concerns about health equity because the data indicate that individuals with fewer resources tend to experience more health problems. Overall, the intake of refined grains along with meat, poultry, and eggs is too high. The intakes of dairy, fruit, vegetables, whole grains, and healthier proteins including lentils, peas, beans, soy, nuts, seeds, and seafood, are too low. We will explore the recommendations for the Guidelines.
Please see flyer for additional details and additional days/times for these classes.
Contact Mary for Zoom link.
Mary Marshall
headtofitness10@yahoo.com
America/New_York
public
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