Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as…
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
Join this live online class that focuses on strength training and balance.
Please contact John for Zoom link.
Please see flyer for additional details.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Cost:
FREE
Need special assistance? Request accommodations
Add to Calendar
2025-09-22 13:00:00
2026-09-15 20:46:17
Virtual Exercise Strength and Balance (Council on Aging)
Join this live online class that focuses on strength training and balance.
Please contact John for Zoom link.
Please see flyer for additional details.
John Pecchia
jrpecchia@gmail.com
America/New_York
public
`
Upcoming Events
Nutrition at Holland Street (Council on Aging)
-
Incorporating all food groups into our diets is a great way to create proper balance. Knowing how much of each food group to eat, can be confusing but knowing your body…
General Exercise - Holland Street (Council on Aging)
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as…
Feedback
Please submit website feedback using this form. Be sure to include:
A description of the issue (if any)
A link to the affected pages
Thank you for your feedback!