Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
About the Event
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Event |
Enjoy our General Exercise class in the comfort of your own home.
Please contact Michelle for Zoom link.
Please see flyer for more details.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Cost:
FREE
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Add to Calendar
2025-09-25 13:00:00
2025-12-30 23:30:12
Virtual General Exercise (Council on Aging)
Enjoy our General Exercise class in the comfort of your own home.
Please contact Michelle for Zoom link.
Please see flyer for more details.
Michelle Deutsch
mdeutsch@somervillema.gov
America/New_York
public
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Upcoming Events
Virtual General Exercise (Council on Aging)
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light…
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