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About the Event
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This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light handheld weights and supported standing strength and balance activities. Enjoy easy-to-follow cardio, strength training, mobility, and flexibility patterns. Practice functional fitness and activities of daily living to help maintain an independent lifestyle.
E-mail of call Michelle for Zoom link.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Cost:
FREE
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Add to Calendar
2025-10-02 13:00:00
2026-05-24 01:49:58
Virtual General Exercise (Council on Aging)
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light handheld weights and supported standing strength and balance activities. Enjoy easy-to-follow cardio, strength training, mobility, and flexibility patterns. Practice functional fitness and activities of daily living to help maintain an independent lifestyle.
E-mail of call Michelle for Zoom link.
Michelle Deutsch
mdeutsch@somervillema.gov
America/New_York
public
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Upcoming Events
Memorial Day Remembrance Ceremony
Somerville’s annual Memorial Day Remembrance Ceremony will be held on Monday, May 25, at 11 a.m. at Somerville Veterans Cemetery.
Yoga with Louise (Council on Aging)
Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Please see flyer for additional…
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