Celebrate Earth Day with SCOA by learning how to repot plants with volunteer Alexandra! During this presentation we will learn when a plant needs to be repotted as well as the best techniques and…
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LOCATION
Join the signature SCOA class in the East Somerville area. We’ll use a play ball, resistance band, and handheld weights to do seated exercises with optional standing strength and balance activities. Enjoy music while doing easy-to-follow functional movements that help support an independent and active lifestyle.
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FREE
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2025-10-06 15:00:00
2026-04-21 22:04:31
General Exercise at Ralph & Jenny (Council on Aging)
Join the signature SCOA class in the East Somerville area. We’ll use a play ball, resistance band, and handheld weights to do seated exercises with optional standing strength and balance activities. Enjoy music while doing easy-to-follow functional movements that help support an independent and active lifestyle.
Ralph & Jenny Center
9 New Washington Street
Somerville, MA 02143
United States
Michelle Deutsch
mdeutsch@somervillema.gov
America/New_York
public
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Upcoming Events
General Exercise - Holland Street (Council on Aging)
Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band…
Virtual General Exercise (Council on Aging)
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light…
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