Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Michelle teaches all Yoga classes.…
About the Event
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Event |
This is an online version of the General Exercise class that welcomes the LGBTQIA+ community and alliances. Enjoy seated exercises with the option to use dumbbells and work on standing strength and balance. This easy-to-follow workout focuses on functional fitness to help maintain an independent and active lifestyle.
Call Michelle for Zoom link.
Event Documents
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Cost:
FREE
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Add to Calendar
2025-10-09 17:30:00
2026-08-04 01:06:40
LGBTQIA+ Virtual Exercise Class
This is an online version of the General Exercise class that welcomes the LGBTQIA+ community and alliances. Enjoy seated exercises with the option to use dumbbells and work on standing strength and balance. This easy-to-follow workout focuses on functional fitness to help maintain an independent and active lifestyle.
Call Michelle for Zoom link.
Michelle Deutsch
mdeutsch@somervillema.gov
America/New_York
public
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Upcoming Events
Technology Drop-In Hours (Council on Aging)
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SOMERVILLE CAMBRIDGE ELDER SERVICES TECHNOLOGY ACCESS PROGRAM DROP-IN HOURS
Drop-in between 9:30 a.m. & 10:30 a.m.
…Yoga with Michelle (Council on Aging)
Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Michelle teaches all Yoga classes.…
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