Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Michelle teaches all Yoga classes.…
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
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As we age, we become aware that our dietary and social needs, change over time.
You can take charge of your well-being, by taking steps to age with a healthy body
and mind.
Contact Mary for Zoom link.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Cost:
FREE
Need special assistance? Request accommodations
Add to Calendar
2025-10-20 11:00:00
2025-10-20 11:45:00
Virtual Nutrition (Council on Aging)
As we age, we become aware that our dietary and social needs, change over time.
You can take charge of your well-being, by taking steps to age with a healthy body
and mind.
Contact Mary for Zoom link.
Mary Marshall
headtofitnes10@yahoo.com
America/New_York
public
`
Upcoming Events
Technology Drop-In Hours (Council on Aging)
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SOMERVILLE CAMBRIDGE ELDER SERVICES TECHNOLOGY ACCESS PROGRAM DROP-IN HOURS
Drop-in between 9:30 a.m. & 10:30 a.m.
…Yoga with Michelle (Council on Aging)
Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Michelle teaches all Yoga classes.…
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