Free Bowling
Please see flyer for additonal details.
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
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As we age, we become aware that our dietary and social needs, change over time.
You can take charge of your well-being, by taking steps to age with a healthy body
and mind.
Contact Mary for Zoom link.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Cost:
FREE
Need special assistance? Request accommodations
Add to Calendar
2025-10-20 11:00:00
2025-10-20 11:45:00
Virtual Nutrition (Council on Aging)
As we age, we become aware that our dietary and social needs, change over time.
You can take charge of your well-being, by taking steps to age with a healthy body
and mind.
Contact Mary for Zoom link.
Mary Marshall
headtofitnes10@yahoo.com
America/New_York
public
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Upcoming Events
Stepping Up Your Nutrition (Council on Aging)
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This eight week series will focus on ways we can each step up our nutrition. Topics will include: the importance of muscles for strength, key nutrients for older adults, particularly protein and…
Nutrition at Holland Street (Council on Aging)
“Stepping up your Nutrition”
This month we will cover: The importance of muscles for strength. Key nutrients for older adults, particularly protein and fluid. Knowing how nutrition…
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