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About the Event

Please note: This page is about a past event. Visit somervillema.gov/calendar for upcoming events.

Event |

Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light handheld weights and supported standing strength and balance activities. Enjoy easy-to-follow cardio, strength training, mobility, and flexibility patterns. Practice functional fitness and activities of daily living to help maintain an independent lifestyle.

E-mail of call Michelle for Zoom link.


Event Documents

If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.


Cost:

FREE


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Add to Calendar 2025-10-22 13:00:00 2026-02-19 06:06:57 Virtual General Exercise (Council on Aging) Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light handheld weights and supported standing strength and balance activities. Enjoy easy-to-follow cardio, strength training, mobility, and flexibility patterns. Practice functional fitness and activities of daily living to help maintain an independent lifestyle. E-mail of call Michelle for Zoom link. Michelle Deutsch mdeutsch@somervillema.gov America/New_York public `

Upcoming Events

The Singing Trooper (Council on Aging)

The Veteran’s Department and the COA will be hosting Sgt Daniel M. Clark known as ‘The Singing Trooper’ Veteran (USMC) Retired Massachusetts State Trooper.

Coffee & Conversation - Holland (Council on Aging)
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Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed…

Black History Month Film Screenings
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Featured screenings throughout the day will highlight Black voices, histories, and experiences.

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