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Zumba Gold® uses Latin and international rhythms and is a lower-intensity version of Zumba® for active older adults. It uses easy-to-follow moves that focus on balance, range of motion, and coordination. The class is designed to develop cardiovascular endurance, muscular conditioning and flexibility while helping relieve arthritic pain. Join the party™ and let the music move you! 

For more information and to register, contact Michelle at 617-625-6600,  ext. 2315


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Add to Calendar 2025-10-29 11:30:00 2025-12-18 13:26:04 Zumba Gold (Council on Aging) Zumba Gold® uses Latin and international rhythms and is a lower-intensity version of Zumba® for active older adults. It uses easy-to-follow moves that focus on balance, range of motion, and coordination. The class is designed to develop cardiovascular endurance, muscular conditioning and flexibility while helping relieve arthritic pain. Join the party™ and let the music move you!  For more information and to register, contact Michelle at 617-625-6600,  ext. 2315 Holland Street Center 167 Holland Street Somerville, MA 02144 United States Michelle Deutsch mdeutsch@somervillema.gov America/New_York public `

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