Focus on functional fitness with exercises that help with activities of daily living and maintaining independence!
In this class, we will…
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LOCATION
Join the signature SCOA class in the East Somerville area. We’ll use a play ball, resistance band, and handheld weights to do seated exercises with optional standing strength and balance activities. Enjoy music while doing easy-to-follow functional movements that help support an independent and active lifestyle.
Please see flyer for additional details.
Event Documents
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Location
Cost:
FREE
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2025-11-10 15:00:00
2026-02-06 03:58:50
General Exercise at Ralph & Jenny (Council on Aging)
Join the signature SCOA class in the East Somerville area. We’ll use a play ball, resistance band, and handheld weights to do seated exercises with optional standing strength and balance activities. Enjoy music while doing easy-to-follow functional movements that help support an independent and active lifestyle.
Please see flyer for additional details.
Ralph & Jenny Center
9 New Washington Street
Somerville, MA 02143
United States
Michelle Deutsch
mdeutsch@somervillema.gov
America/New_York
public
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Upcoming Events
Spa Day at the Center (Council on Aging)
-
(Space will be limited to 15 participants/one service per client)
RSVP to Mary at 617 625-6600 ext.2316 by February 4th.
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