Zumba Gold® uses Latin and international rhythms and is a lowerintensity version of Zumba® for active older adults. It uses easy-tofollow moves that focus on balance, range of motion, and…
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LOCATION
Join the signature SCOA class in the East Somerville area. We’ll use a play ball, resistance band, and handheld weights to do seated exercises with optional standing strength and balance activities. Enjoy music while doing easy-to-follow functional movements that help support an independent and active lifestyle.
Please see flyer for additional details.
Event Documents
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Location
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FREE
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2025-11-10 15:00:00
2026-06-17 10:02:26
General Exercise at Ralph & Jenny (Council on Aging)
Join the signature SCOA class in the East Somerville area. We’ll use a play ball, resistance band, and handheld weights to do seated exercises with optional standing strength and balance activities. Enjoy music while doing easy-to-follow functional movements that help support an independent and active lifestyle.
Please see flyer for additional details.
Ralph & Jenny Center
9 New Washington Street
Somerville, MA 02143
United States
Michelle Deutsch
mdeutsch@somervillema.gov
America/New_York
public
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Upcoming Events
Zumba Gold (Council on Aging)
Zumba Gold® uses Latin and international rhythms and is a lower intensity version of Zumba® for active older adults. It uses easy-to follow moves that focus on balance,…
Virtual General Exercise (Council on Aging)
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the…
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