Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
Event |
Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully. Grab-n-Go lunch is available upon request.
Please see flyer for additional details.
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
FREE
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Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
Coffee & Conversation
Every Monday in June at our Ralph & Jenny Center
Knowing our strength and our body mass can help us understand what our bodies need. We will be offering bodyfat compositions and hand grip strengths to help us learn how…
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