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Please note: This page is about a past event. Visit somervillema.gov/calendar for upcoming events.

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Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to work on functional and therapeutic movement patterns. Enjoy moving to music while doing easy-to follow cardio, mobility, strengthening and stretching exercises.

Please see flyer for additional details.


Event Documents


Location

Cost:

FREE


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Add to Calendar 2025-11-26 11:00:00 2025-12-04 16:10:18 General Exercise at Holland Street (Council on Aging) Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to work on functional and therapeutic movement patterns. Enjoy moving to music while doing easy-to follow cardio, mobility, strengthening and stretching exercises. Please see flyer for additional details. Holland Street Center 167 Holland Street Somerville, MA 02144 United States Michelle Deutsch mdeutsch@somervillema.gov America/New_York public `

Upcoming Events

Veterans’ Commission Meeting
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Public meeting of the Somerville Veterans’ Commission on Monuments, Memorials and Dedications. This Meeting is Remote only.

Christmas Tree Lighting Ceremony
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Please join Mayor Katjana Ballantyne and the City of Somerville for the Annual Christmas Tree Lighting Ceremony.

LGBTQIA+ Virtual Exercise Class (Council on Aging)

This is an online version of the General Exercise class that welcomes the LGBTQIA+ community and alliances. Enjoy seated exercises with the option to use dumbbells and work on standing strength…

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