Join us every Wednesday in March
at Flatbread Pizza & Bowling
in Davis Square.
Free of charge.
…About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
LOCATION
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to work on functional and therapeutic movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
Every Monday & Wednesday in December
9:00 a.m. AND 11:00 a.m.
Please see flyer for additional details.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
Need special assistance? Request accommodations
Add to Calendar
2025-12-03 11:00:00
2026-03-04 03:17:01
General Exercise at Holland Street (Council on Aging)
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to work on functional and therapeutic movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
Every Monday & Wednesday in December
9:00 a.m. AND 11:00 a.m.
Please see flyer for additional details.
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Michelle Deutsch
mdeutsch@somervillema.gov
America/New_York
public
`
Upcoming Events
Bowling (Council on Aging)
-
Stepping Up Your Nutrition (Council on Aging)
-
This eight week series will focus on ways we can each step up our nutrition. Topics will include: the importance of muscles for strength, key nutrients for older adults, particularly protein and…
School Committee and Student Advisory Committee Meeting
Pursuant to Chapter 20 of the Acts of 2026,
this meeting of the School Committee will be conducted via Zoom Webinar Participation.
Feedback
Please submit website feedback using this form. Be sure to include:
A description of the issue (if any)
A link to the affected pages
Thank you for your feedback!