Connect with friends new and old while spending time out in nature. This group walks at a moderate pace and is a great way to add movement to your day. Explore nature trails and the streets of…
About the Event
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Before sitting down at the table consider tips for healthier holiday eating! Avoiding skipping meals or consuming too much alcohol are just a couple of tips we will address this holiday season. Together, we will come up with strategies to work around all of the high fat and sugar that comes with holiday celebrations without skipping out on all the fun and tasty treats!
For more information on any of the classes, consults or to schedule an appointment, contact Mary.
Please see flyer for additional details.
Event Documents
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Location
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FREE
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2025-12-03 10:00:00
2025-12-03 10:45:00
Nutrition at Holland Street (Council on Aging)
Before sitting down at the table consider tips for healthier holiday eating! Avoiding skipping meals or consuming too much alcohol are just a couple of tips we will address this holiday season. Together, we will come up with strategies to work around all of the high fat and sugar that comes with holiday celebrations without skipping out on all the fun and tasty treats!
For more information on any of the classes, consults or to schedule an appointment, contact Mary.
Please see flyer for additional details.
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Mary Marshall
headtofitnes10@yahoo.com
America/New_York
public
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Upcoming Events
Human Rights Commission Rights Violations Subcommittee Meeting
Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Somerville Human Rights Commission may be conducted via remote participation.
COA Holiday Luncheon (Council on Aging)
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Join us for our Holiday Luncheon.
Lunch will be stuffed chicken, vegetables and salad.
Please see flyer for additional details.
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