Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
About the Event
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This is an online version of the General Exercise class that welcomes the LGBTQIA+ community and alliances. Enjoy seated exercises with the option to use dumbbells and work on standing strength and balance. This easy-to-follow workout focuses on functional fitness to help maintain an independent and active lifestyle.
Email Michelle for Zoom link.
Please see flyer for additional details.
Event Documents
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Location
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FREE
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2025-12-04 17:30:00
2026-06-14 18:09:53
LGBTQIA+ Virtual Exercise Class (Council on Aging)
This is an online version of the General Exercise class that welcomes the LGBTQIA+ community and alliances. Enjoy seated exercises with the option to use dumbbells and work on standing strength and balance. This easy-to-follow workout focuses on functional fitness to help maintain an independent and active lifestyle.
Email Michelle for Zoom link.
Please see flyer for additional details.
United States
Michelle Deutsch
mdeutsch@somervillema.gov
America/New_York
public
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