General Exercise at Holland Street (Council on Aging)

About the Event

Please note: This page is about a past event. Visit somervillema.gov/calendar for upcoming events.

Event |

Wed, December 10, 2025 - 11:00am

LOCATION

Holland Street Center
167 Holland Street
Somerville, MA 02144
United States

Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to work on functional and therapeutic movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.

Every Monday & Wednesday in December

9:00 a.m. AND 11:00 a.m.

Please see flyer for additional details.

View Event Flyer (PDF)

Event Documents

If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.

Location

Cost:

FREE

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Add to Calendar 2025-12-10 11:00:00 2026-01-14 16:56:22 General Exercise at Holland Street (Council on Aging) Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to work on functional and therapeutic movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises. Every Monday & Wednesday in December 9:00 a.m. AND 11:00 a.m. Please see flyer for additional details. Holland Street Center 167 Holland Street Somerville, MA 02144 United States Michelle Deutsch mdeutsch@somervillema.gov America/New_York public `