Join us every Wednesday in January
for bowling at Flatbread.
Please see flyer for additional details.…
Event |
Before sitting down at the table consider tips for healthier holiday eating! Avoiding skipping meals or consuming too much alcohol are just a couple of tips we will address this holiday season. Together, we will come up with strategies to work around all of the high fat and sugar that comes with holiday celebrations without skipping out on all the fun and tasty treats!
For more information on any of the classes, consults or to schedule an appointment, contact Mary.
Please see flyer for additional details.
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
FREE
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Join us every Wednesday in January
for bowling at Flatbread.
Please see flyer for additional details.…
This time of year, is a good time to think of a fresh start, not resolutions. Doing something better or something that can improve your life in any way gives you a…
Zumba Gold® uses Latin and international rhythms and is a lowerintensity version of Zumba® for active older adults. It uses easy-tofollow moves that focus on balance, range of motion, and…
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