The theme of the tea party is “Welcoming the Lunar New Year,” Bring along your neighbors and friends as we come together to celebrate the Year of the Horse!
About the Event
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Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to work on functional and therapeutic movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
Every Monday & Wednesday in December
9:00 a.m. AND 11:00 a.m.
Please see flyer for additional details.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
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2025-12-17 11:00:00
2026-02-03 11:54:07
General Exercise at Holland Street (Council on Aging)
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to work on functional and therapeutic movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
Every Monday & Wednesday in December
9:00 a.m. AND 11:00 a.m.
Please see flyer for additional details.
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Michelle Deutsch
mdeutsch@somervillema.gov
America/New_York
public
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