Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Michelle teaches all Yoga classes.…
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This time of year, is a good time to think of a fresh start, not resolutions. Doing something better or something that can improve your life in any way gives you a positive attitude of wellbeing. We will start our year off with topics that will help you decide if you need to make changes or if you just need to continue on your healthy journey as you always have.
Please see flyer for additional details.
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Location
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FREE
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2026-01-12 12:30:00
2026-01-12 13:30:00
Nutrition at Ralph & Jenny (Council on Aging)
This time of year, is a good time to think of a fresh start, not resolutions. Doing something better or something that can improve your life in any way gives you a positive attitude of wellbeing. We will start our year off with topics that will help you decide if you need to make changes or if you just need to continue on your healthy journey as you always have.
Please see flyer for additional details.
United States
Mary Marshall
headtofitnes10@yahoo.com
America/New_York
public
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Upcoming Events
Yoga with Michelle (Council on Aging)
Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Michelle teaches all Yoga classes.…
Veteran's Group (Council on Aging)
The group will meet monthly on the fourth Tuesday of the month; all Veterans are welcome!
This group allows veterans to connect…
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