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About the Event

Please note: This page is about a past event. Visit somervillema.gov/calendar for upcoming events.

Event |

LOCATION

Enjoy SCOA’ s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light handheld weights and do supported standing strength and balance activities. Enjoy easy-to-follow cardio, strength training, mobility, and flexibility patterns. Practice activities of daily living to maintain an independent lifestyle.

E-mail Michelle at mdeutsch@somervillema.gov for the Zoom Link.

Please see flyer for additional details.


Event Documents

If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.


Location

Cost:

FREE


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Add to Calendar 2026-01-15 14:30:00 2026-03-03 23:49:21 Virtual General Exercise (Council on Aging) Enjoy SCOA’ s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light handheld weights and do supported standing strength and balance activities. Enjoy easy-to-follow cardio, strength training, mobility, and flexibility patterns. Practice activities of daily living to maintain an independent lifestyle. E-mail Michelle at mdeutsch@somervillema.gov for the Zoom Link. Please see flyer for additional details. United States Michelle Deutsch mdeutsch@somervillema.gov America/New_York public `

Upcoming Events

Bowling (Council on Aging)
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Join us every Wednesday in March
at Flatbread Pizza & Bowling
in Davis Square.

Free of charge.

Stepping Up Your Nutrition (Council on Aging)
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This eight week series will focus on ways we can each step up our nutrition. Topics will include: the importance of muscles for strength, key nutrients for older adults, particularly protein and…

School Committee and Student Advisory Committee Meeting

Pursuant to Chapter 20 of the Acts of 2026,
this meeting of the School Committee will be conducted via Zoom Webinar Participation.

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