Focus on functional fitness with exercises that help with activities of daily living and maintaining independence!
In this class, we will…
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Zumba Gold® uses Latin and international rhythms and is a lowerintensity version of Zumba® for active older adults. It uses easy-tofollow moves that focus on balance, range of motion, and coordination. The class is designed to develop cardiovascular endurance, muscular conditioning and flexibility while helping relieve arthritic pain. Join the party™ and let the music move you!
Please see flyer for additional details.
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2026-01-21 11:30:00
2026-02-06 02:47:31
Zumba Gold (Council on Aging)
Zumba Gold® uses Latin and international rhythms and is a lowerintensity version of Zumba® for active older adults. It uses easy-tofollow moves that focus on balance, range of motion, and coordination. The class is designed to develop cardiovascular endurance, muscular conditioning and flexibility while helping relieve arthritic pain. Join the party™ and let the music move you!
Please see flyer for additional details.
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Michelle Deutsch
mdeutsch@somervillema.gov
America/New_York
public
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Upcoming Events
Spa Day at the Center (Council on Aging)
-
(Space will be limited to 15 participants/one service per client)
RSVP to Mary at 617 625-6600 ext.2316 by February 4th.
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