Focus on functional fitness with exercises that help with activities of daily living and maintaining independence!
In this class, we will…
About the Event
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This time of year, is a good time to think of a fresh start, not resolutions. Doing something better or something that can improve your life in any way gives you a positive attitude of wellbeing. We will start our year off with topics that will help you decide if you need to make changes or if you just need to continue on your healthy journey as you always have.
Please see flyer for additional details.
Event Documents
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Location
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FREE
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2026-01-28 10:00:00
2026-01-28 10:45:00
Nutrition at Holland Street (Council on Aging)
This time of year, is a good time to think of a fresh start, not resolutions. Doing something better or something that can improve your life in any way gives you a positive attitude of wellbeing. We will start our year off with topics that will help you decide if you need to make changes or if you just need to continue on your healthy journey as you always have.
Please see flyer for additional details.
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Mary Marshall
headtofitnes10@yahoo.com
America/New_York
public
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(Space will be limited to 15 participants/one service per client)
RSVP to Mary at 617 625-6600 ext.2316 by February 4th.
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